Green Machine(s)

Green Smoothie Recipes I'm trying....


Green and Yellow
1 banana
2 cups chopped Chard
soy milk (of soy apply juice!)
1 tablespoon flax seeds

Sweet Pea
1 banana
1 cup grapes
6 oz tub vanilla yogurt
1/2 apple
1 1/2 cups fresh spinach leaves or Chard

Island Green Breeze
1 frozen banana
2 cups chopped kale
1 tablespoon flax seed meal (optional)
1 tablespoon coconut oil
1/4 cup milk
1/3 cup orange juice

Green Tease
2 cups Chard
2 cups frozen strawberries
1 banana
2 tablespoons honey
1/2 cup ice